Workbook Workout
Workbook Workout
🆕 Updated 2026 Edition: From Planning to Building
5-Week Group Coaching Series
Let’s work out your workbook, together!
🌟 GET THE EARLY BIRD SPECIAL WITH ONE-TIME PAYMENT Offer Ends Friday December 19 @11:59pm EST
The Strategist Mini-Intensive FREE! (Value: $597 CAD)
3 FREE Collaboration Calls (Value: $240 CAD)
Join us as we work through the Workbook Start-Up Kit to develop your own interactive workbook.
One-Time Payment: $495 for the full 5-week program and the early bird bonuses
Weekly Payment Plan: $99 per week × 5 weeks (total $495)
You have wisdom inside you that’s ready to be shaped into something tangible.
The Workbook Workout is where clarity meets action and where your workbook begins to take form.
The Workbook Workout is a 5-week group implementation program designed to do one thing: Build your workbook.
We use the Do The Work Books Start-Up Kit as our "guide" and spend 5 weeks applying it to create your actual assets.
By the end of this program, you will walk away with:
✅ A Finalized Table of Contents (Your structure)
✅ Drafted Sales Copy (Your "Why" and "Who")
✅ Production Specs (Your Design Plan)
✅ Chapter Outlines & Drafted Exercises (Your Content)
✅ A Rough Draft Prototype ready for design.
What’s Included in the 5 Weeks
In this guided program, we’ll use the Workbook Start-Up Kit as our map, moving step by step through:
🧭 Week 1: Your Path (The Architecture) We turn your idea into a concrete Table of Contents and commit to a launch timeline.
🙋♀️ Week 2: Your Why (The Marketing) We draft your Back Cover Copy and Sales Bullet Points first, ensuring your content sells itself.
👁 Week 3: Your Vision (The Design) We confirm your Trim Size, Binding, and Mood Board so you know exactly what the physical book will feel like.
📖 Week 4: Your Book (The Content) We structure your chapters and draft your core teaching models to bridge the gap between "knowing it" and "explaining it."
✍️ Week 5: Your Work (The Assembly) We assemble your "Rough Draft Prototype," giving you a messy but complete document ready for the design phase.
Whether you are starting from square one, turning your teachings into a workbook or creating a workbook from an existing book - this program will guide you through your content, design, layout and asks the questions that you didn’t know you needed to answer.
By the end, you’ll have:
A clear workbook outline (and workbook pages started!)
Confidence to continue creating and publishing
Tools and blueprints you can use again and again
A supportive community cheering you on
This is a group coaching program to benefit the entire group with a shared experience and to support one another. Group participation is still strongly encouraged to activate the mastermind effect of an online group platform. However, if you want to keep your work confidential we can communicate on your specific question privately to keep your unique situation and content secure.
How It Works
✔ 5 Weeks of Group Coaching – Inside a private Facebook group (join live or watch replays)
✔ Step-by-Step Guidance – With me as your workbook coach - I’ll be there throughout the program, answering questions and helping you apply the Start-Up Kit to your unique project
✔ Community & Feedback – Share your work and receive supportive feedback to stay accountable
✔ Hands-On Resources – Worksheets, blueprints, and prompts to keep you moving forward
✔ Office Hour – Co-working session on Fridays for a group coaching session
At the end of our session, you’ll be ready to start your publishing journey to design your workbook quickly, easily and professionally.
Bonuses
🌟 EARLY BIRD SPECIAL: The Strategist Mini-Intensive FREE! (Value: $597 CAD)
Ends Friday December 19 @11:59pm EST
Enroll now and immediately receive The Strategist: Custom Workbook Roadmap Mini-Intensive at no extra cost. This is a dedicated 90-minute private strategy call where we co-create your complete, validated Roadmap. This means you enter Week 1 of the Workout with your structure already approved, guaranteeing you focus 100% on high-value content development, not discovery.
Free 1:1 Coaching Calls when you enrol in the early bird to get 3 FREE 1on1 calls for Connection, Clarity, Creativity! (Value: $240 CAD)
When you join, you’ll also receive:
Access to the DIY Worksheet Workshop and a Worksheet Mastermind Session included during Week 5 of the Workout
Do The Work Book Worksheets
Workbook Blueprint
Your Path
Your Why
What Type of Workbook Do You Want
Unwrap the Co-Creator Package
🎁 Bonus Perk 10% off the Co-Creator package if you choose to join within 30 days. It’s an optional next step for those ready to dive deeper, a little thank-you for showing up and doing the work!
Please note
All sessions will be held inside my private Facebook group, where you can join live or catch the replays anytime throughout the program.
To get the most out of our time together, I encourage you to commit to the full 5 weeks. Each step builds on the last, and the real transformation comes from showing up and doing the work, week by week.
Payment Options: You can join with a single payment for the full program, or choose a weekly payment plan. (Weekly payments are due on Mondays before each session.)
Your spot in the group is reserved when payments are up to date. Weekly payments must remain up to date to keep access to the private group and coaching resources. This helps keep the experience smooth and supportive for everyone.
During the series, I invite you to lean in fully: ask questions, share your ideas, and show your progress. I’ll be available inside the group between sessions to answer questions and cheer you on as we work through the Workbook Start-Up Kit together.
How does the program run?
The daily agenda:
Monday is an introduction video
Tuesday is a Q&A day
Wednesday is a review and recap video
Thurday is a Q&A day
Friday is our office hour for a co-working session
The weekly schedule:
Week 1 Your Path to finalize your Table of Contents
Week 2 Your Why to establish your marketing pitch
Week 3 Your Vision to decide on the book specs
Week 4 Your Book to develop and structure your content
Week 5 Your Work to assemble your worksheets
Do I need to attend live?
The program takes place in my private Facebook group so all the live sessions are recorded and saved. You do not have to attend live but we do encourage you to participate by sharing in the comments and attending the live group coaching call on Friday. The time will be decided when it works best for the group. Private 1 on 1 calls with me will be scheduled at your connivence.
Why It’s Worth It
The Workbook Workout is your time and space to “do the work.” It’s about giving you the clarity, confidence, and creative push to finally create a workbook that supports your audience and expands your impact.
You don’t have to do this alone. Together, we’ll map, shape, and start your workbook, step by step.
"I recently completed the Workbook Workout with Theresa and I'm extremely happy with the experience! The course gave me the tools and skills I needed, making the learning process of creating a workbook smooth and comprehensive. I even gained some valuable insights about myself, which was an unexpected but wonderful bonus!
Theresa was outstanding, demonstrating both her expertise and genuine passion for teaching. Each section was efficient, allowing for a deep understanding of the material without feeling overwhelming. I appreciated her frequent check-ins to make sure I was on track with the learnings, and I loved her approachable style - none of my questions went unanswered. If I could give the Workbook Workout a thousand stars, I would."